Kelp
by Swanson · Tablet or Pill
Supplement facts from the label of Kelp by Swanson: Iodine 225 mcg, Atlantic Kelp 56 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Iodine (Kelp) | 225 mcg | 150% | 1,100 mcg · 20% at label max |
| Atlantic Kelp (Ascophyllum nodosum) | 56 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Great source of iodine
Formulation re: Other: Supports healthy thyroid function May support a healthy body weight
All Other Content: Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one tablet per day with water.
Precautions re: All Other: Do not exceed recommended dose.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).