Liquid Calcium & Magnesium
by Swanson · Softgel Capsule
Supplement facts from the label of Liquid Calcium & Magnesium by Swanson: Calories 20 Calorie(s), Total Fat 1.5 Gram(s), Calcium 600 mg, Magnesium 300 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Fat | 1.5 Gram(s) | 2% | — |
| Calcium (Calcium Carbonate) | 600 mg | 46% | 2,500 mg · 48% at label max |
| Magnesium (Magnesium Oxide) | 300 mg | 71% | 350 mg · 171% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Highly concentrated formula in a bioavailable softgel Helps maintain cardiovascular health, healthy blood pressure and glucose levels
All Other Content: Science-backed quality since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take two softgels two times per day with food and water.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: All Other: Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).