C-500 mg
by Swanson · Tablet or Pill
Supplement facts from the label of C-500 mg by Swanson: Vitamin C 500 mg, Rose Hip Concentrate 50 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 500 mg | 556% | 2,000 mg · 50% at label max |
| Rose Hip Concentrate | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Swanson.com or call 1-800-437-4148 Science-Backed Quality Since 1969
Formulation re: Other: Helps fortify your immune health and provide additional antioxidant support Promotes eye, heart and metabolic health Supports collagen production
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one tablet one to two times per day with food and water.
Seals/Symbols: Vegetarian
Formulation re: Vegetarian/Vegan: Vegetarian
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).