Fat/Fatty Acid

Plant Based Omega-3 Blackberry Smoothie 2,968 mg

by Barlean's Seriously Delicious · Powder

Supplement facts from the label of Plant Based Omega-3 Blackberry Smoothie 2,968 mg by Barlean's Seriously Delicious: Calories 70 Calorie(s), Total Fat 6.0 Gram(s), Total Carbohydrates 5.0 Gram(s), Omega-3 Polyunsaturated Fat 0.00 NP….

Label of Plant Based Omega-3 Blackberry Smoothie 2,968 mg, Barlean's Seriously Delicious
Label image: NIH DSLD · full label (PDF)
Serving size15.9 Gram(s)
Servings per container29
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode705875000390
Label recordDSLD 337700 · entered 2025-08-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories70 Calorie(s)——
Total Fat6.0 Gram(s)7%—
└ Saturated Fat0.00 Gram(s)2%—
└ Polyunsaturated Fat3.5 Gram(s)——
└ Monounsaturated Fat1.0 Gram(s)——
Total Carbohydrates5.0 Gram(s)2%—
└ Total Sugars0.00 Gram(s)——
└ Added Sugars0.00 Gram(s)0%—
└ Sugar Alcohol4.0 Gram(s)——
Omega-3 Polyunsaturated Fat0.00 NP——
└ Alpha-Linolenic Acid2,968 mg——
Omega-6 Polyunsaturated Fat0.00 NP——
└ Linoleic Acid739 mg——
Omega-9 Monounsaturated Fat0.00 NP——
└ Oleic Acid863 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Hello! We're Barlean's and we make premium foods and nutritional supplements here in the Pacific Northwest. Our family business has grown a lot in 30 + years, but we still do things our way: Share our profits to help people locally and around the world

Formulation re: Other: Create seriously delicious ways for people to get essential nutrients Source top quality ingredients to deliver maximum benefits Supports: Cardiovascular system Skin health Joints & bones 3x better absorption Sweet taste & creamy texture

Formula re: Contains: Our special emulsified formula is absorbed better than traditional flax oil or softgels, so you can get more of the Omega-3s your body needs.

Formulation re: Does NOT Contain: No artificial flavors or colors

Suggested/Recommended/Usage/Directions: Suggested use: Adults & children ages 4 and up: 1 Tbsp daily. Great straight or in your yogurt, oatmeal or smoothies. Spoon Top Blend

Precautions re: Children: Keep out of reach of children and never give to pets.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).