L-Carnitine 500 mg
by Swanson · Tablet or Pill
Supplement facts from the label of L-Carnitine 500 mg by Swanson: Calcium 190 mg, L-Carnitine 500 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium | 190 mg | 15% | 2,500 mg · 8% at label max |
| L-Carnitine | 500 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Formulation re: Other: May help convert fat into energy Promotes lean muscle development Supports exercise recovery and performance
All Other Content: Science-backed quality since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one tablet per day with water one to two hours before a meal or as recommended by your healthcare provider.
Formulation re: Vegetarian/Vegan: Vegetarian
Storage: Note: This hygroscopic material readily absorbs moisture. Store in original bottle. Keep lid tightly sealed.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).