K Complete
by Carlson · Softgel Capsule
Supplement facts from the label of K Complete by Carlson: Vitamin K1 500 mcg, Vitamin K2 1.5 mg, Vitamin K2 45 mcg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin K1 (Phylloquinone) | 500 mcg | 417% | — |
| Vitamin K2 (Menatetrenone) | 1.5 mg | — | — |
| Vitamin K2 (Menaquinone-7) | 45 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: K1 & K2 as MK-4 & MK-7
Formulation re: Other: Cardiovascular function Bone support Blood health
Suggested/Recommended/Usage/Directions: Directions: Adults: take one soft gel daily at mealtime.
Storage: Keep bottle tightly closed. Store away from heat and moisture.
Formulation re: Other: An FDA Regulated Facility
Formula re: Contains: K Complete provides the dynamic trio of vitamin K1, K2 as MK-4, and K2 as MK-7. The MK-7 in this formula is derived from chickpeas.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).