B Complex
by Carlson · Capsule
Supplement facts from the label of B Complex by Carlson: Vitamin C 200 mg, Thiamin 50 mg, Riboflavin 40 mg, Niacin 50 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 200 mg | 222% | 2,000 mg · 10% at label max |
| Thiamin (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 40 mg | 3,077% | — |
| Niacin (Niacinamide) | 50 mg | 313% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate | 1,360 mcg DFE | 340% | — |
| └ Folic Acid | 800 mcg | — | — |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,083% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 11 mg | 220% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: B Complex is an excellent source of B complex vitamins, which support energy production and nervous system health. It also provides vitamin C to promote healthy immune function.
FDA Disclaimer Statement: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formulation re: Does NOT Contain: Gluten-free No Artificial Preservatives
Seals/Symbols: Impact Collective Reduced Plastic Impact
Formulation re: Other: Potency & Quality Guaranteed An FDA Regulated Facility
All Other Content: Now in capsules
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).