Vitamin

B Complex

by Carlson · Capsule

Supplement facts from the label of B Complex by Carlson: Vitamin C 200 mg, Thiamin 50 mg, Riboflavin 40 mg, Niacin 50 mg….

Label of B Complex, Carlson
Label image: NIH DSLD · full label (PDF)
Serving size2 Capsule(s)
Servings per container45
Most servings a day on the label1
TypeVitamin
Barcode088395201400
Label recordDSLD 337477 · entered 2025-08-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)200 mg222%2,000 mg · 10% at label max
Thiamin (Thiamine Mononitrate, Vitamin B1)50 mg4,167%—
Riboflavin (Vitamin B2)40 mg3,077%—
Niacin (Niacinamide)50 mg313%—
Vitamin B6 (Pyridoxine Hydrochloride)20 mg1,176%100 mg · 20% at label max
Folate1,360 mcg DFE340%—
└ Folic Acid800 mcg——
Vitamin B12 (Cyanocobalamin)50 mcg2,083%—
Biotin100 mcg333%—
Pantothenic Acid (Calcium D-Pantothenate)11 mg220%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: B Complex is an excellent source of B complex vitamins, which support energy production and nervous system health. It also provides vitamin C to promote healthy immune function.

FDA Disclaimer Statement: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Formulation re: Does NOT Contain: Gluten-free No Artificial Preservatives

Seals/Symbols: Impact Collective Reduced Plastic Impact

Formulation re: Other: Potency & Quality Guaranteed An FDA Regulated Facility

All Other Content: Now in capsules

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).