Active B Complex
by Carlson · Capsule
Supplement facts from the label of Active B Complex by Carlson: Vitamin C 100 mg, Vitamin B1 50 mg, Vitamin B2 15 mg, Niacin 30 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 50 mg | 4,167% | — |
| Vitamin B2 (Riboflavin 5-Phosphate Sodium) | 15 mg | 1,154% | — |
| Niacin (Niacinamide) | 30 mg | 188% | 35 mg · 86% at label max |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 10 mg | 588% | 100 mg · 10% at label max |
| Biotin (Vitamin B7) | 100 mcg | 333% | — |
| Folate (Quatrefolic) | 680 mcg DFE | 170% | — |
| Vitamin B12 (Methylcobalamin) | 250 mcg | 10,417% | — |
| Benfotiamine | 50 mg | — | — |
| Trimethylglycine (Betaine Anhydrous Trimethylglycine) | 250 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Pregnant Women · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Active B Complex provides the most important B vitamins, including the active form of vitamins B1, B2, B3, B5, B6, B7, B9, and B12, allowing for superior absorption within the body.
Formulation re: Other: A single, vegetarian capsule supports energy production; stress management; healthy immune and heart function; healthy hair, skin, and nails; prenatal, cellular, and neurological health; and a healthy metabolism.
Brand IP Statement(s) re: (c), (TM), (SM): Quatrefolic The innovACTIVE folate! Quatrefolic is a registered trademark of Gnosis S.p.A.
Formulation re: Does NOT Contain: Gluten-free No artificial preservatives
Seals/Symbols: Impact Collective Reduced Plastic Impact
Formulation re: Other: Potency & Quality Guaranteed An FDA Regulated Facility
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).