Fitness Defender
by Health Defender A Nutraceutical Company · Capsule
Supplement facts from the label of Fitness Defender by Health Defender A Nutraceutical Company: Riboflavin 5.0 mg, Niacin 250 mg, Folate 25,000 mcg DFE, Proprietary Blend 300 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Riboflavin | 5.0 mg | 385% | — |
| Niacin | 250 mg | 1,563% | 35 mg ⚠ |
| Folate (Methylfolate) | 25,000 mcg DFE | 6,250% | — |
| Proprietary Blend | 300 mg | — | — |
| └ Horny Goat Weed (Epimedium grandiflorum) | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ L-Arginine | 0.00 NP | — | — |
| └ L-Citrulline | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions for use: Start with one serving (1 Capsule) to access your tolerance. As your tolerance increases you may titrate up dosage see chart below. 1-Capsule= Minimum Flushing 2-Capsules=Medium Flushing 3-Capsules=Full Flush
Precautions re: Children: Warning: Keep out of the reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult with your health care practitioner if you are trying to get or are pregnant, nursing, taking other medications, or have other conditions.
Formulation re: Other: This product is commonly used by those who want to improve their athletic performance.
Precautions re: All Other: Do not use if the safety seal is broken or missing. Always consult with your health care provider about any new dietary supplement regimen.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).