Botanical with Nutrients

Fitness Defender

by Health Defender A Nutraceutical Company · Capsule

Supplement facts from the label of Fitness Defender by Health Defender A Nutraceutical Company: Riboflavin 5.0 mg, Niacin 250 mg, Folate 25,000 mcg DFE, Proprietary Blend 300 mg….

Label of Fitness Defender, Health Defender A Nutraceutical Company
Label image: NIH DSLD · full label (PDF)
Serving size1–3 Capsule(s)
Servings per container60
TypeBotanical with Nutrients
Barcode198715720976
Label recordDSLD 337344 · entered 2025-08-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Riboflavin5.0 mg385%—
Niacin250 mg1,563%35 mg ⚠
Folate (Methylfolate)25,000 mcg DFE6,250%—
Proprietary Blend300 mg——
└ Horny Goat Weed (Epimedium grandiflorum)0.00 NP——
└ Beet0.00 NP——
└ L-Arginine0.00 NP——
└ L-Citrulline0.00 NP——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Directions for use: Start with one serving (1 Capsule) to access your tolerance. As your tolerance increases you may titrate up dosage see chart below. 1-Capsule= Minimum Flushing 2-Capsules=Medium Flushing 3-Capsules=Full Flush

Precautions re: Children: Warning: Keep out of the reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications: Consult with your health care practitioner if you are trying to get or are pregnant, nursing, taking other medications, or have other conditions.

Formulation re: Other: This product is commonly used by those who want to improve their athletic performance.

Precautions re: All Other: Do not use if the safety seal is broken or missing. Always consult with your health care provider about any new dietary supplement regimen.

Storage: Store in a cool, dry place.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).