Zinc 30 mg
by Dr. Berg · Capsule
Supplement facts from the label of Zinc 30 mg by Dr. Berg: Vitamin D 13 mcg, Vitamin B6 10 mg, Folate 300 mcg DFE, Magnesium 15 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol) | 13 mcg | 63% | 100 mcg · 13% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate (Calcium 5-Methyltetrahydrofolate) | 300 mcg DFE | 75% | — |
| Magnesium (Magnesium Citrate) | 15 mg | 4% | 350 mg · 4% at label max |
| Zinc (Zinc Amino Acid Chelate) | 30 mg | 273% | 40 mg · 75% at label max |
| Selenium (Selenium Amino Acid Chelate) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Orotate) | 3.0 mg | 333% | 10,000 mcg · 30% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take 1 capsule per day, with or without food.
Precautions re: All Other: Caution: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Precautions re: All Other: Do not use if safety seal is damaged or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).