Pre-Workout Blue Slush
by Alani Nu · Powder
Supplement facts from the label of Pre-Workout Blue Slush by Alani Nu: Sodium 160 mg, L-Citrulline Malate 6.0 Gram(s), Beta-Alanine 1.6 Gram(s), L-Tyrosine 500 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Sodium | 160 mg | 7% | — |
| L-Citrulline Malate | 6.0 Gram(s) | — | — |
| Beta-Alanine | 1.6 Gram(s) | — | — |
| L-Tyrosine | 500 mg | — | — |
| Caffeine (Coffea arabica Bean Extract) | 200 mg | — | — |
| L-Theanine | 200 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Mix 1/2 scoop in 6–8 fl oz water 20–30 minutes before your workout. Once tolerance has been assessed, you may take one full serving (1 scoop). A slight tingling sensation is normal and is due to the beta-alanine. Be sure to stay hydrated and have a great workout!
Precautions re: All Other: Warning: Product contains 200mg of caffeine per serving. Do not consume more than one serving every 3–4 hours. Do not consume more than 2 servings per day. Do not use if sensitive to caffeine.
Precautions re: Pregnant or Nursing or Prescription Medications: Limit the use of caffeine-containing medications, foods, or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. Consult a physician before use if you are pregnant, lactating, have a medical condition (including but not limited to hypertension or thyroid conditions), or taking any medication.
Precautions re: Children: Not recommended for use by children under 18 years of age. Keep out of reach of children.
Storage: Store in a cool, dry place.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).