Creatine
by Thorne · Powder
Supplement facts from the label of Creatine by Thorne: Creatine Monohydrate 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Lean body mass Muscle endurance Cognitive performance
All Other Content: 30 - 0.18/ oz (5.15 G)
Formula re: Contains: Pure creatine for enhanced muscle mass Maximize your workout with Thorne's Creatine. A natural amino acid found in the muscles and brain, creatine has been extensively studied as a supplement to benefit athletic performance and cognitive function. One serving of Thorne's Creatine provides 5 g of 100% pure creatine monohydrate in a micronized form for superior water solubility. Creatine monohydra
Formulation re: Other: Brain/Nerves Sports Performance
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested/Recommended/Usage/Directions: Suggested Use: Mix 1 stick pack with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).