Magnesium Calcium Complex
by BioCare · Capsule
Supplement facts from the label of Magnesium Calcium Complex by BioCare: Calcium 150 mg, Magnesium 200 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium | 150 mg | 19% | 2,500 mg · 18% at label max |
| Magnesium | 200 mg | 53% | 350 mg · 171% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: 1 capsule taken 3 times daily with food, or as professionally directed.
Precautions re: All Other: This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
Formulation re: Vegetarian/Vegan: Vegetarian & vegan
Formula re: Contains: Magnesium & calcium contribute to the maintenance of normal bones & normal muscle function.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).