Phosphatidyl Choline
by Hardy Nutritionals · Softgel Capsule
Supplement facts from the label of Phosphatidyl Choline by Hardy Nutritionals: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Soy Lecithin 1,200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| └ Calories from Fat | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Soy Lecithin | 1,200 mg | — | — |
| └ Phosphatidylcholine | 420 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Phosphatidyl Choline may help to calm racing thoughts and promote mental clarity. Choline is an essential nutrient that supports optimal brain and cellular health.
Formulation re: Other: Choline is a natural ingredient of many foods, such as eggs, meats, whole grains, fruits, and vegetables. Supplementing your diet with choline helps ensure that your body will get enough for optimal health.
Suggested/Recommended/Usage/Directions: Suggested Use: For adults, take one (1) softgel one to three times daily, preferably with a meal or as recommended by a physician.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).