Mood Food ES
by XYMOGEN · Capsule
Supplement facts from the label of Mood Food ES by XYMOGEN: Vitamin C 20 mg, Vitamin B6 5.0 mg, Folate 510 mcg DFE, Vitamin B12 30 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 20 mg | 22% | 2,000 mg · 2% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 5.0 mg | 294% | 100 mg · 10% at label max |
| Folate | 510 mcg DFE | 128% | — |
| └ Quatrefolic ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 255 mcg | — | — |
| └ Calcium Folinate | 255 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 30 mcg | 1,250% | — |
| Magnesium (Albion Magnesium Lysinate Glycinate Chelate) | 70 mg | 17% | 350 mg · 40% at label max |
| Zinc (Albion Zinc Bisglycinate Chelate) | 3.0 mg | 27% | 40 mg · 15% at label max |
| Selenium (Albion Selenium Glycinate) | 50 mcg | 91% | 400 mcg · 25% at label max |
| Taurine | 300 mg | — | — |
| 5-Hydroxytryptophan | 100 mg | — | — |
| Suntheanine (L-Theanine) | 100 mg | — | — |
| GABA | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 2 capsules once or twice daily, or use as directed by your healthcare professional.
Precautions re: All Other: Consult your healthcare professional prior to use. Do not use if tamper seal is damaged.
Precautions re: Pregnant or Nursing or Prescription Medications: Individuals taking medication, particularly medications for migraines, Parkinson's disease, depression, or other psychiatric disorders, should discuss potential interactions with their healthcare professional. Pregnant or lactating women should consult their healthcare professional prior to use.
Precautions re: Children: Not for use by children.
Formula re: Contains: Mood Food ES combines key B vitamins, vitamin C, and chelated minerals with taurine, L-theanine, GABA, and 5-HTP to enhance the synthesis of chemical messengers that support calmness, positive mood, and a healthy nervous system.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).