Fat/Fatty Acid

Pumpkin Seed Oil 1000 mg

by NOW · Softgel Capsule

Supplement facts from the label of Pumpkin Seed Oil 1000 mg by NOW: Calories 20 Calorie(s), Total Fat 2.0 Gram(s), Pumpkin Seed Oil 2.0 Gram(s)….

Label of Pumpkin Seed Oil 1000 mg, NOW
Label image: NIH DSLD · full label (PDF)
Serving size2 Softgel(s)
Servings per container50
Most servings a day on the label2
TypeFat/Fatty Acid
Barcode733739018403
Label recordDSLD 335299 · entered 2025-07-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories20 Calorie(s)——
Total Fat2.0 Gram(s)3%—
└ Saturated Fat0.50 Gram(s)3%—
└ Polyunsaturated Fat1.0 Gram(s)——
└ Monounsaturated Fat0.50 Gram(s)——
Pumpkin Seed Oil (Cucurbita pepo Seed Oil)2.0 Gram(s)——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free

Claim types: Nutrient · All Other

Suggested/Recommended/Usage/Directions: Suggested Usage: Take 2 softgels 1 to 2 times daily with food.

Formula re: Contains: Pumpkin Seed Oil is a nutritional oil with essential fatty acids (EFAs) and phytosterols. NOW Pumpkin Seed Oil is cold pressed without the use of solvents, and derived only from the highest quality non-GMO pumpkin seeds.

Formulation re: Does NOT Contain: NOW Pumpkin Seed Oil is cold pressed without the use of solvents, and derived only from the highest quality non-GMO pumpkin seeds.

Precautions re: Children: Caution: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Precautions re: Children: Keep out of reach of children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).