Vitamin

Mega D-3 5000 IU & MK-7 180 mcg

by NOW · Capsule

Supplement facts from the label of Mega D-3 5000 IU & MK-7 180 mcg by NOW: Vitamin D3 125 mcg, Vitamin K-2 180 mcg.

Label of Mega D-3 5000 IU & MK-7 180 mcg, NOW
Label image: NIH DSLD · full label (PDF)
Serving size1 Veg Capsule(s)
Servings per container60
Most servings a day on the label1
TypeVitamin
Barcode733739003843
Label recordDSLD 335277 · entered 2025-09-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin D3 (Cholecalciferol)125 mcg625%—
Vitamin K-2 (Mena Q7)180 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Kosher · Halal · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested usage: Take 1 capsule daily with a fat-containing meal.

Formula re: Contains: NOW Mega D-3 & MK-7 combines vitamins D-3 and K-2, two nutrients extensively researched for their roles in the health of bones, teeth and the cardiovascular system. Vitamin D-3 works with calcium to support bone health, and more recent studies indicate it’s important for immune system health as well. MenaQ7 MK-7 is a unique soy-free, bioavailable form of vitamin K-2 that plays a critical role in a

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Precautions re: Children: Caution: For adults only.

Precautions re: All Other: Do not exceed the recommended dose.

Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking any anti-coagulants (such as warfarin, Coumadin, heparin) or other medications (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathyroidism).

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).