Iron Complex
by NOW · Tablet or Pill
Supplement facts from the label of Iron Complex by NOW: Vitamin C 50 mg, Folate 340 mcg DFE, Vitamin B12 50 mcg, Iron 27 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 50 mg | 56% | 2,000 mg · 3% at label max |
| Folate | 340 mcg DFE | 85% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,083% | — |
| Iron | 27 mg | 150% | 45 mg · 60% at label max |
| └ Ferrochel (Ferrous Bisglycinate) | 135 mg | — | — |
| Dong Quai (Angelica sinensis, Angelica sinensis) | 100 mg | — | — |
| Red Raspberry | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Women (not pregnant or lactating) · Halal · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 tablet daily with a meal.
Formulation re: Other: NOW Iron Complex is a unique blend of Ferrochel Iron (a bioavailable form of iron) and its important co-nutrients combined with complementary botanicals. Iron is a mineral required for the formation of hemoglobin, a molecule that transports oxygen to the cells throughout the body in red blood cells. Vitamin B-12 and folate are necessary for red blood cell production, while vitamin C is known to en
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose call a doctor or poison control center immediately. Caution: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Not intended for pregnant/nursing women. Consult physician if taking medication or have a medical condition.
Formulation re: Other: Natural color variation may occur in this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).