Botanical with Nutrients

Iron Complex

by NOW · Tablet or Pill

Supplement facts from the label of Iron Complex by NOW: Vitamin C 50 mg, Folate 340 mcg DFE, Vitamin B12 50 mcg, Iron 27 mg….

Label of Iron Complex, NOW
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container100
Most servings a day on the label1
TypeBotanical with Nutrients
Barcode733739014405
Label recordDSLD 335252 · entered 2025-07-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)50 mg56%2,000 mg · 3% at label max
Folate340 mcg DFE85%—
└ Folic Acid200 mcg—1,000 mcg · 20% at label max
Vitamin B12 (Cyanocobalamin)50 mcg2,083%—
Iron27 mg150%45 mg · 60% at label max
└ Ferrochel (Ferrous Bisglycinate)135 mg——
Dong Quai (Angelica sinensis, Angelica sinensis)100 mg——
Red Raspberry100 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Women (not pregnant or lactating) · Halal · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 tablet daily with a meal.

Formulation re: Other: NOW Iron Complex is a unique blend of Ferrochel Iron (a bioavailable form of iron) and its important co-nutrients combined with complementary botanicals. Iron is a mineral required for the formation of hemoglobin, a molecule that transports oxygen to the cells throughout the body in red blood cells. Vitamin B-12 and folate are necessary for red blood cell production, while vitamin C is known to en

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose call a doctor or poison control center immediately. Caution: For adults only. Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications: Not intended for pregnant/nursing women. Consult physician if taking medication or have a medical condition.

Formulation re: Other: Natural color variation may occur in this product.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).