Serenita Night-Time
by Efficient · Tablet or Pill
Supplement facts from the label of Serenita Night-Time by Efficient: Calcium 119 mg, Phosphorus 92 mg, Magnesium 125 mg, L-Theanine 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Dicalcium Phosphate) | 119 mg | 9% | 2,500 mg · 5% at label max |
| Phosphorus (Dicalcium Phosphate) | 92 mg | 7% | 4,000 mg · 2% at label max |
| Magnesium (Magnesium Oxide) | 125 mg | 30% | 350 mg · 36% at label max |
| L-Theanine | 200 mg | — | — |
| Gamma-Aminobutyric Acid | 100 mg | — | — |
| Melatonin | 2.0 mg | — | — |
| Chamomile Flower Extract (Matricaria chamomilla Flower Extract) | 70 mg | — | — |
| Ashwagandha, Powder | 200 mg | — | — |
| Passionflower, Powder (Passiflora incarnata, Powder) | 260 mg | — | — |
| Valerian Root Extract | 260 mg | — | — |
| Lemon Balm Leaf Extract | 300 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Formulation re: Other: Indications: Safe and effective sleep aid. Scientifically formulated for deep sleep, waking up refreshed and energized the next day.
Suggested/Recommended/Usage/Directions: Suggested Use: Take two (2) tablets with water one (1) hour before bedtime. Advanced Use: Take 4-6 tablets with water one (1) hour before bedtime or as recommended by your doctor.
Precautions re: All Other: Do not take more than 6 tablets in a 24 hour period.
Precautions re: Children: Children under 12 years of age as directed by a physician.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant or nursing consult your physician before use.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).