Hydration Sonic Ocean Water
by GHOST · Powder
Supplement facts from the label of Hydration Sonic Ocean Water by GHOST: Calories 5.0 Calorie(s), Total Carbohydrates 2.0 Gram(s), PureWay-C 135 mg, Calcium 60 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| PureWay-C (Vitamin C) | 135 mg | 150% | — |
| Calcium | 60 mg | 5% | 2,500 mg |
| Magnesium | 83 mg | 20% | 350 mg |
| Chloride | 117 mg | 5% | — |
| Sodium | 150 mg | 7% | — |
| Potassium | 375 mg | 8% | — |
| GHOST Hydration | 0.00 NP | — | — |
| └ Taurine | 1,500 mg | — | — |
| └ Potassium Citrate | 1,036 mg | — | — |
| └ Magnesium Citrate | 565 mg | — | — |
| └ Aquamin (Trace Minerals) | 500 mg | — | — |
| └ Sodium Citrate | 323 mg | — | — |
| └ PureWay-C (Ascorbic Acid, Citrus Bioflavonoids) | 195 mg | — | — |
| └ Himalayan Pink Sea Salt | 192 mg | — | — |
| └ Senactiv (Panax notoginseng root extract, Rosa canina Fruit Extract) | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Supports electrolyte recovery Replenishes electrolytes Immune support
Formulation re: Does NOT Contain: Zero sugar Caffeine free
All Other Content: 24 on-the-go sticks 24 - 0.30 oz (8.5 g) sticks
Formula re: Contains: Electrolytes+ SONIC Ocean Water Naturally and artificially flavored
Brand IP Statement(s) re: (c), (TM), (SM): GHOST Be Seen
Formulation re: Other: When to take GHOST Hydration Fitness & sport Heat & sun After party Any time Ghost Hydration was conceived because good things come to those who sweat
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).