Vitamin

Vitamin D-3 5,000 IU

by Baar Nature's Blessing · Softgel Capsule

Supplement facts from the label of Vitamin D-3 5,000 IU by Baar Nature's Blessing: Vitamin D 125 mcg.

Label of Vitamin D-3 5,000 IU, Baar Nature's Blessing
Label image: NIH DSLD · full label (PDF)
Serving size1 Softgel(s)
Servings per container120
Most servings a day on the label1
TypeVitamin
Barcode813478001772
Label recordDSLD 334220 · entered 2025-09-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin D (Cholecalciferol, Vitamin D3)125 mcg625%100 mcg · 125% at label max ⚠

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested usage: Take 1 softgel daily with a fat-containing meal, or as directed by your healthcare practitioner.

Formula re: Contains: Our Vitamin D-3 softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Precautions re: Children: Caution: For adults only. Keep out of reach of children.

Precautions re: All Other: Do not exceed the recommended dose.

Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathyroidism).

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).