Sleep Perfect
by Earth's Bounty · Capsule
Supplement facts from the label of Sleep Perfect by Earth's Bounty: Calcium 35 mg, Magnesium 85 mg, L-Theanine 100 mg, Melatonin 3.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 35 mg | 3% | 2,500 mg · 1% at label max |
| Magnesium (Magnesium Citrate) | 85 mg | 21% | 350 mg · 24% at label max |
| L-Theanine | 100 mg | — | — |
| Melatonin | 3.0 mg | — | — |
| Synergistic Herbal Sleep Blend | 700 mg | — | — |
| └ Valerian | 0.00 NP | — | — |
| └ Skullcap | 0.00 NP | — | — |
| └ Hops | 0.00 NP | — | — |
| └ Passionflower | 0.00 NP | — | — |
| └ Lemon Balm | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Take 2 capsules up to 30 minutes before bed.
Storage: Best if taken 3 years from date on bottom.
Formulation re: Other: Benefits: Fast acting and long lasting Wake up feeling refreshed
Precautions re: All Other: Warning: Use only at bedtime. Do not exceed 4 capsules daily. Do not use if outer safety seal is broken or missing.
Precautions re: Children: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Not for pregnant or nursing women.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).