Shred Time
by Rich Piana 5% Nutrition · Capsule
Supplement facts from the label of Shred Time by Rich Piana 5% Nutrition: Niacin 40 mg NE, Vitamin B12 300 mcg, Calcium 68 mg, Chromium 500 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Niacin | 40 mg NE | 250% | — |
| Vitamin B12 (Methylcobalamin) | 300 mcg | 12,500% | — |
| Calcium (Dicalcium Phosphate) | 68 mg | 5% | 2,500 mg · 3% at label max |
| Chromium (Chromium Chloride) | 500 mcg | 1,429% | — |
| Fat Burn Complex | 1,893 mg | — | — |
| └ N-Acetyl L-Carnitine Hydrochloride | 1,000 mg | — | — |
| └ Green Tea Leaf Extract (Epigallocatechin 3-Gallate) | 500 mg | — | — |
| └ Green Coffee Bean Extract (Chlorogenic Acid) | 250 mg | — | — |
| └ Cocoa Seed Extract (Alkaloid) | 50 mg | — | — |
| └ Theobromine | 50 mg | — | — |
| └ Gamma-Butyrobetaine Hydrochloride | 40 mg | — | — |
| └ Rauwolfia vomitoria | 3.0 mg | — | — |
| Sweat It Out Complex | 130 mg | — | — |
| └ Cayenne Pepper Fruit Extract | 80 mg | — | — |
| └ CaloriBurn (Grains of Paradise Seed Extract) | 50 mg | — | — |
| Appetite Suppression Complex | 464 mg | — | — |
| └ Hoodia Leaf, Stem Extract, Powder (Hoodia Leaf Extract, Powder, Hoodia Stem Extract, Powder) | 375 mg | — | — |
| └ Saffron | 89 mg | — | — |
| Fat Burner Blend | 365 mg | — | — |
| └ Caffeine Anhydrous | 295 mg | — | — |
| └ NeuroFactor (Coffee Whole Fruit Extract) | 50 mg | — | — |
| └ Guarana Seed Extract (Paullinia cupana Seed Extract) | 10 mg | — | — |
| └ Infinergy (Dicaffeine Malate) | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions | Take 6 capsules by mouth with food in the morning. Do not exceed 6 capsules per 24 hours. As a Suggestion | To assess your tolerance, take 3 capsules by mouth with food in the morning and 3 capsules with lunch and gradually increase to 6 capsules once daily.
Precautions re: Children: Warning | Not intended for persons under the age of 18. Keep out of reach of children
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your health care professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or breastfeeding. Caffeine intake is not advisable in cases of high blood pressure, pregnancy, diabetes or heart problems.
Precautions re: All Other: The recommended dose of this product contains as much caffeine as 4 cups of coffee. Limit the amount of caffeine-containing medications, beverages or foods, as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heart rates.
Formula re: Contains: Caffeine Content | 312 mg per serving
Storage: Store in a cool, dry place away from sunlight & with lid securely tightened.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).