CG5 Unflavored
by PMD · Powder
Supplement facts from the label of CG5 Unflavored by PMD: Calories 5.0 Calorie(s), Magnesium 66 mg, CR5 Blend 2.6 Gram(s), G5 Blend 2.5 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Magnesium (Magnesium Creatine Chelate) | 66 mg | 16% | 350 mg · 38% at label max |
| CR5 Blend | 2.6 Gram(s) | — | — |
| └ Creatine Blend | 2.5 Gram(s) | — | — |
| └ Creatine MagnaPower (Magnesium Creatine Chelate) | 0.00 NP | — | — |
| └ Creatine Citrate | 0.00 NP | — | — |
| └ Dicreatine Malate | 0.00 NP | — | — |
| └ Creatine Alpha-Ketoglutarate | 0.00 NP | — | — |
| └ Creatine Pyruvate | 0.00 NP | — | — |
| └ Endurance Agent | 75 mg | — | — |
| └ Betaine Anhydrous | 0.00 NP | — | — |
| G5 Blend | 2.5 Gram(s) | — | — |
| └ L-Glutamine | 0.00 NP | — | — |
| └ Recovamine (L-Alanyl-L-Glutamine) | 0.00 NP | — | — |
| └ Glutamine Peptides | 0.00 NP | — | — |
| └ N-Acetyl Glutamine | 0.00 NP | — | — |
| └ Glutamine Alpha-Ketoglutarate | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Highly soluble for maximum absorption Support for: Lean muscle mass, increased strength, greater muscle performance and quick recovery.
Suggested/Recommended/Usage/Directions: Suggested use: For maintenance or daily use: Mix 1-2 scoops of PMD's CG5 with 8 fl. oz. of cold water, juice, or your favorite sports drink and drink anytime during the day for maintenance. Use CG5 with pre-workouts: Mix 1 scoop of CG5 with your favorite pre-workout (like a BCAA, ACG3 Super Charged+ or Pump Fuel) by mixing both together and drinking 30-45 minutes prior to workout to maximize mus
Precautions re: All Other: Do not take more than 2 scoops in a 24 hour period.
Suggested/Recommended/Usage/Directions: Its highly recommended users drink 64-128 fl. oz. of water per day while taking this product. Contents may settle after shipping. Moisture and humidity can cause clumping and discoloration. Discard after expiration date. To be used as part of a physical conditioning program.
Storage: Store in a cool, dry place. Avoid excessive heat.
Precautions re: Children: Warning: Keep out of reach of children. Not for use by those under the age of 18.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).