Hydration Lemon Crush
by GHOST · Powder
Supplement facts from the label of Hydration Lemon Crush by GHOST: Calories 5.0 Calorie(s), Total Carbohydrates 2.0 Gram(s), PureWay-C 135 mg, Calcium 60 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 0.00 Gram(s) | 0% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| PureWay-C (Vitamin C) | 135 mg | 150% | — |
| Calcium | 60 mg | 5% | 2,500 mg |
| Magnesium | 83 mg | 20% | 350 mg |
| Chloride | 117 mg | 5% | — |
| Sodium | 150 mg | 7% | — |
| Potassium | 375 mg | 8% | — |
| GHOST Hydration | 0.00 NP | — | — |
| └ Taurine | 1,500 mg | — | — |
| └ Potassium Citrate | 1,036 mg | — | — |
| └ Magnesium Citrate | 565 mg | — | — |
| └ Aquamin (Trace Minerals) | 500 mg | — | — |
| └ Sodium Citrate | 323 mg | — | — |
| └ PureWay-C (Ascorbic Acid, Citrus Bioflavonoids) | 195 mg | — | — |
| └ Himalayan Pink Sea Salt | 192 mg | — | — |
| └ Senactiv (Panax notoginseng root extract, Rosa canina Fruit Extract) | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Supports electrolyte recovery Replenishes electrolytes Immune support
Formulation re: Does NOT Contain: Zero sugar Caffeine free
All Other Content: 24 on-the-go sticks 24 - 0.32 oz (9 g) sticks
Formula re: Contains: Electrolytes+ Lemon Crush Naturally and artificially flavored
Brand IP Statement(s) re: (c), (TM), (SM): GHOST Be Seen
All Other Content: Find us here Be the first to know about new flavors and product launches @ghostlifestyle Twitter Facebook Instagram YouTube TikTok Download the GHOST app
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).