Energy Complex
by Nutricost · Capsule
Supplement facts from the label of Energy Complex by Nutricost: Yerba Mate, Powder 250 mg, Black Tea Leaf Extract 100 mg, Guarana Seed Extract 50 mg, Gotu Kola leaf extract 50 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Yerba Mate, Powder (Ilex paraguariensis, Powder) | 250 mg | — | — |
| Black Tea Leaf Extract (Camellia sinensis Leaf Extract) | 100 mg | — | — |
| Guarana Seed Extract (Caffeine) | 50 mg | — | — |
| Gotu Kola leaf extract | 50 mg | — | — |
| Caffeine, Natural (Camellia sinensis) | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
Formula re: Contains: The recommended dose of this product contains as much caffeine as about 1 cup of coffee.
Precautions re: All Other: Do not consume more than 400 mg of caffeine from any source in a 24 hour period.
Formulation re: Other: Third party tested
Formulation re: Does NOT Contain: Non-GMO Gluten-free
Precautions re: Children: Warning: For healthy individuals 18 years and older.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).