Mineral

Magnesium Complex 500 mg

by Nature's Way · Capsule

Supplement facts from the label of Magnesium Complex 500 mg by Nature's Way: Total Carbohydrates 1.0 Gram(s), Magnesium 500 mg.

Label of Magnesium Complex 500 mg, Nature's Way
Label image: NIH DSLD · full label (PDF)
Serving size2 Capsule(s)
Servings per container50
Most servings a day on the label1
TypeMineral
Barcode033674410516
Label recordDSLD 333758 · entered 2025-06-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Total Carbohydrates1.0 Gram(s)1%—
Magnesium (Magnesium Citrate, Magnesium Oxide)500 mg119%350 mg · 143% at label max ⚠

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: Supports muscle relaxation Promotes a sense of calm Supports a healthy response to stress Replenishes stress-depleted magnesium levels.

Formula re: Contains: High potency formula with two forms of magnesium

All Other Content: Explore more products at naturesway.com Bottle made from 50% post-consumer recycled plastic

Formulation re: Does NOT Contain: Gluten free. No wheat, corn, soy, dairy, or artificial colors, or flavors.

Brand IP Statement(s) re: (c), (TM), (SM): Copyright 2023 Nature's Way Brands, LLC

FDA Disclaimer Statement: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).