Mega 75
by Windmill · Tablet or Pill
Supplement facts from the label of Mega 75 by Windmill: Vitamin A 2,250 mg, Vitamin C 250 mg, Vitamin D 20 mcg, Vitamin E 45 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 2,250 mg | 250% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Ergocalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 45 mg | 300% | 1,000 mg · 5% at label max |
| Thiamine (Thiamine Mononitrate) | 75 mg | 6,250% | — |
| Riboflavin | 75 mg | 5,769% | — |
| Niacin (Niacinamide) | 75 mg | 469% | 35 mg · 214% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 75 mg | 4,412% | 100 mg · 75% at label max |
| Folate | 665 mcg DFE | 166% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 75 mcg | 3,125% | — |
| Biotin | 150 mcg | 500% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 75 mg | 1,500% | — |
| Calcium (Calcium Amino Acid Chelate, Calcium Carbonate) | 20 mg | 2% | 2,500 mg · 1% at label max |
| Iodine | 3.0 mcg | 2% | 1,100 mcg · 0% at label max |
| Magnesium (Magnesium Glycinate, Magnesium Oxide) | 10 mg | 2% | 350 mg · 3% at label max |
| Zinc (Zinc Gluconate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Chelate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium (Chromium Nicotinate) | 35 mcg | 100% | — |
| Proprietary Blend | 100 mg | — | — |
| └ Betaine Hydrochloride | 0.00 NP | — | — |
| └ Citrus Bioflavonoids | 0.00 NP | — | — |
| └ Rutin | 0.00 NP | — | — |
| └ Lutein (Marigold Flower Extract) | 0.00 NP | — | — |
| └ Hesperidin (Citrus) | 0.00 NP | — | — |
| └ Kelp, Powder | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 1 tablet daily with food as a dietary supplement or as directed by a healthcare professional.
Precautions re: Children: Keep out of reach of children.
Storage: Protect from heat, light & moisture. Store in a cool, dry place.
Precautions re: All Other: Do not purchase if seal is broken.
Seals/Symbols: Made in the U.S.A. from globally sourced ingredients
Formulation re: Does NOT Contain: No sugar, wheat, soy, milk, artificial colors, flavors or preservatives
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).