B Complex
by Windmill · Tablet or Pill
Supplement facts from the label of B Complex by Windmill: Vitamin B1 1.2 mg, Vitamin B2 1.3 mg, Niacin 16 mg, Vitamin B6 1.7 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Hydrochloride) | 1.2 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 1.3 mg | 100% | — |
| Niacin (Niacinamide) | 16 mg | 100% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | 100% | 100 mg · 2% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 2.4 mcg | 100% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Calcium (Dicalcium Phosphate) | 100 mg | 8% | 2,500 mg · 4% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 1 tablet daily with food as a dietary supplement or as directed by a healthcare professional.
Precautions re: Children: Keep out of reach of children.
Storage: Protect from heat, light & moisture. Store in a cool, dry place.
Precautions re: All Other: Do not purchase if seal is broken.
Seals/Symbols: Made in the U.S.A. from globally sourced ingredients
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).