Total Mins Iron-free with Boron and Vitamin D
by Country Life Target-Mins · Capsule
Supplement facts from the label of Total Mins Iron-free with Boron and Vitamin D by Country Life Target-Mins: Vitamin D 10 mcg, Calcium 1,000 mg, Phosphorus 500 mg, Iodine 150 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Ergocalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Calcium (Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Citrate, Calcium Hydroxyapatite, Calcium Lysinate) | 1,000 mg | 77% | 2,500 mg · 40% at label max |
| Phosphorus (Calcium Hydroxyapatite) | 500 mg | 40% | 4,000 mg · 13% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Magnesium Taurinate) | 500 mg | 119% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Citrate, Zinc Monomethionine, Zinc Picolinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine, Selenium Rice Chelate) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper (Copper Citrate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 1.0 mg | 43% | 11 mg · 9% at label max |
| Chromium (Chromium Picolinate) | 120 mcg | 343% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Alpha-Ketoglutarate, Potassium Aspartate, Potassium Citrate, Potassium Iodide, Potassium Rice Chelate) | 99 mg | 2% | — |
| L-Glutamic Acid | 81 mg | — | — |
| └ L-Glutamic Acid Hydrochloride | 100 mg | — | — |
| Proprietary Blend | 84 mg | — | — |
| └ Silica | 0.00 NP | — | — |
| └ Horsetail Stem Extract | 0.00 NP | — | — |
| └ Calcium Silicate | 0.00 NP | — | — |
| Boron (Boron Citrate) | 2.0 mg | — | 20 mg · 10% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: A complete calcium, vitamin D + multi-mineral complex that contains 11 essential minerals.
Suggested/Recommended/Usage/Directions: Take alone or as a complement to your supplement regimen.
Formula re: Contains: Adequate calcium and vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Does NOT Contain: Yes certified gluten-free by GFCO.org No wheat, soy or milk No preservatives No artificial colors, No flavors or sweeteners
Formulation re: Vegetarian/Vegan: Yes certified vegan by the AVA
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).