Botanical with Nutrients

Realfood Organics for Women

by Country Life · Tablet or Pill

Supplement facts from the label of Realfood Organics for Women by Country Life: Vitamin A 450 mcg, Vitamin C 60 mg, Vitamin D 20 mcg, Vitamin E 15 mg….

Label of Realfood Organics for Women, Country Life
Label image: NIH DSLD · full label (PDF)
Serving size2 Tablet(s)
Servings per container30
Most servings a day on the label1
TypeBotanical with Nutrients
Barcode015794091042
Label recordDSLD 333198 · entered 2025-06-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)450 mcg50%—
Vitamin C60 mg67%2,000 mg · 3% at label max
Vitamin D (Cholecalciferol, Vitamin D3)20 mcg100%100 mcg · 20% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)15 mg100%1,000 mg · 2% at label max
Thiamine (Vitamin B1)1.2 mg100%—
Riboflavin (Vitamin B2)1.3 mg100%—
Niacin16 mg100%35 mg · 46% at label max
Vitamin B61.7 mg100%100 mg · 2% at label max
Folate400 mcg DFE100%—
Vitamin B12 (Methylcobalamin)2.4 mcg100%—
Biotin30 mcg100%—
Pantothenic Acid5.0 mg100%—
Organic Food Blend1,181 mg——
└ Organic Specialty Blend0.00 NP——
└ Organic Fermented Whole Foods Blend0.00 NP——
└ Kale0.00 NP——
└ Daikon Radish sprout0.00 NP——
└ Broccoli Sprout0.00 NP——
└ Cranberry0.00 NP——
└ Pumpkin0.00 NP——
└ Collard Greens0.00 NP——
└ Spinach0.00 NP——
└ Acai0.00 NP——
└ Blackberry0.00 NP——
└ Tart Cherry0.00 NP——
└ Raspberry0.00 NP——
└ Blueberry0.00 NP——
└ Strawberry0.00 NP——
└ organic Adzuki Bean0.00 NP——
└ Beet0.00 NP——
└ Broccoli (Broccoli, Broccoli)0.00 NP——
└ Ginger0.00 NP——
└ organic Red Lentil Bean0.00 NP——
└ organic Quinoa sprout0.00 NP——
└ Pomegranate0.00 NP——
└ Pea0.00 NP——
└ Banana0.00 NP——
└ Mango0.00 NP——
└ organic Chlorella0.00 NP——
└ Spirulina0.00 NP——
└ organic Millet sprout0.00 NP——
└ Guava Fruit Extract0.00 NP——
└ Mango Fruit Extract0.00 NP——
└ Lemon Fruit Extract0.00 NP——
└ Chlorella0.00 NP——
└ Sesbania Leaf Extract0.00 NP——
└ Acerola, Powder0.00 NP——
└ Amla Fruit Extract0.00 NP——
└ Cranberry, Powder0.00 NP——
└ ACTIValoe (Aloe vera, Aloe Vera)0.00 NP——
└ Fermented Organic Greens with Organic Sprout Blend0.00 NP——
└ Kale0.00 NP——
└ Collard Greens0.00 NP——
└ Broccoli (Broccoli, Broccoli)0.00 NP——
└ organic Cabbage sprout0.00 NP——
└ Broccoli Sprout0.00 NP——
└ Spinach0.00 NP——
└ organic Kale sprout0.00 NP——
└ organic Mustard seed sprout0.00 NP——
└ organic Chlorella0.00 NP——
└ Spirulina0.00 NP——
└ organic Watercress sprout0.00 NP——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Organic · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other

Suggested/Recommended/Usage/Directions: Directions: Adults take two (2) tablets daily. No need to take with food - it is food!

Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications that you take with your health care and lab providers.

Brand IP Statement(s) re: (c), (TM), (SM): Copyright 2022 Country Life

Formulation re: Organic: Certified Organic by Quality Assurance International Yes Certified Organic by QAI

Formulation re: Does NOT Contain: Yes Certified Gluten-free by GFCO.org No GMOs No Wheat, milk, or soy No Artificial colors, flavors or sweeteners No preservatives or magnesium stearate

Formulation re: Vegetarian/Vegan: Yes Certified Vegan by the AVA

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).