Realfood Organics for Men
by Country Life · Tablet or Pill
Supplement facts from the label of Realfood Organics for Men by Country Life: Vitamin A 450 mcg, Vitamin C 60 mg, Vitamin D 20 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 450 mcg | 50% | — |
| Vitamin C | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Thiamine (Vitamin B1) | 1.2 mg | 100% | — |
| Riboflavin (Vitamin B2) | 1.3 mg | 100% | — |
| Niacin | 12 mg | 80% | 35 mg · 34% at label max |
| Vitamin B6 | 1.7 mg | 100% | 100 mg · 2% at label max |
| Folate | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 2.4 mcg | 100% | — |
| Biotin (Sesbania grandiflora Leaf Extract) | 30 mcg | 100% | — |
| Pantothenic Acid | 5.0 mg | 100% | — |
| Organic Food Blend | 1,309 mg | — | — |
| └ Organic Specialty Blend | 0.00 NP | — | — |
| └ Organic Fermented Whole Foods Blend | 0.00 NP | — | — |
| └ Kale, Fermented | 0.00 NP | — | — |
| └ Daikon Radish, Fermented (Daikon Radish, Fermented, Daikon Radish, Fermented) | 0.00 NP | — | — |
| └ Broccoli, Fermented (Broccoli, Fermented, Broccoli, Fermented) | 0.00 NP | — | — |
| └ Cranberry, Fermented | 0.00 NP | — | — |
| └ Pumpkin, Fermented | 0.00 NP | — | — |
| └ Collard Greens, Fermented | 0.00 NP | — | — |
| └ Spinach, Fermented | 0.00 NP | — | — |
| └ Acai, Fermented | 0.00 NP | — | — |
| └ Blackberry, Fermented | 0.00 NP | — | — |
| └ Tart Cherry, Fermented | 0.00 NP | — | — |
| └ Raspberry, Fermented | 0.00 NP | — | — |
| └ Blueberry, Fermented | 0.00 NP | — | — |
| └ Strawberry, Fermented | 0.00 NP | — | — |
| └ Adzuki Bean, Fermented | 0.00 NP | — | — |
| └ Beet, Fermented | 0.00 NP | — | — |
| └ Broccoli, Fermented (Broccoli, Fermented, Broccoli, Fermented) | 0.00 NP | — | — |
| └ Ginger, Fermented | 0.00 NP | — | — |
| └ Red Lentil Bean, Fermented | 0.00 NP | — | — |
| └ Quinoa, Fermented (Quinoa, Fermented, Quinoa, Fermented) | 0.00 NP | — | — |
| └ Pomegranate, Fermented | 0.00 NP | — | — |
| └ Pea, Fermented | 0.00 NP | — | — |
| └ Banana, Fermented | 0.00 NP | — | — |
| └ Mango, Fermented | 0.00 NP | — | — |
| └ Chlorella, Fermented | 0.00 NP | — | — |
| └ Spirulina, Fermented | 0.00 NP | — | — |
| └ Millet, Fermented (Millet, Fermented, Millet, Fermented) | 0.00 NP | — | — |
| └ Guava Fruit Extract | 0.00 NP | — | — |
| └ Mango Fruit Extract | 0.00 NP | — | — |
| └ Lemon Fruit Extract | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Acerola, Powder | 0.00 NP | — | — |
| └ Pumpkin, Powder | 0.00 NP | — | — |
| └ Organic Mushroom Blend | 0.00 NP | — | — |
| └ Almond Mushroom (Agaricus blazei, Agaricus blazei, Agaricus blazei) | 0.00 NP | — | — |
| └ Lion's Mane Mushroom (Hericium erinaceus, Hericium erinaceus, Hericium erinaceus) | 0.00 NP | — | — |
| └ Turkey Tail Mushroom (Trametes versicolor, Trametes versicolor, Trametes versicolor) | 0.00 NP | — | — |
| └ Reishi Mushroom (Ganoderma lucidum, Ganoderma lucidum, Ganoderma lucidum) | 0.00 NP | — | — |
| └ Maitake Mushroom (Grifola frondosa, Grifola frondosa, Grifola frondosa) | 0.00 NP | — | — |
| └ Chaga Mushroom (Inonotus obliquus, Inonotus obliquus, Inonotus obliquus) | 0.00 NP | — | — |
| └ Shiitake Mushroom (Lentinula edodes, Lentinus edodes, Lentinula edodes) | 0.00 NP | — | — |
| └ ACTIValoe (Aloe Vera, Aloe vera) | 0.00 NP | — | — |
| └ Fermented Organic Greens With Organic Sprout Blend | 0.00 NP | — | — |
| └ Kale, Fermented | 0.00 NP | — | — |
| └ Collard Greens, Fermented | 0.00 NP | — | — |
| └ Broccoli, Fermented (Broccoli, Fermented, Broccoli, Fermented) | 0.00 NP | — | — |
| └ Cabbage, Fermented (Cabbage, Fermented, Cabbage, Fermented) | 0.00 NP | — | — |
| └ Broccoli, Fermented (Broccoli, Fermented, Broccoli, Fermented) | 0.00 NP | — | — |
| └ Spinach, Fermented | 0.00 NP | — | — |
| └ Kale, Fermented (Kale, Fermented, Kale, Fermented) | 0.00 NP | — | — |
| └ Mustard, Fermented (Mustard, Fermented, Mustard, Fermented) | 0.00 NP | — | — |
| └ Chlorella, Fermented | 0.00 NP | — | — |
| └ Spirulina, Fermented | 0.00 NP | — | — |
| └ Watercress, Fermented (Watercress, Fermented, Watercress, Fermented) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Organic · Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Nutrients for the brain, heart & body Supports brain & cognitive health Supports cardiovascular health Immune system & energy support Healthy hair, skin & nails support
Formulation re: Organic: Yes Certified Organic by QAI
Formulation re: Does NOT Contain: Yes Certified Gluten-free by GFCO.org No GMOs No Wheat, soy or milk No preservatives No Artificial colors, flavors or sweeteners No Magnesium stearate
Formulation re: Vegetarian/Vegan: Yes Certified Vegan by the AVA
All Other Content: Yes Recyclable packaging
Formulation re: Other: Yes Manufacturing supports wind power
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).