Multi-Vitamin and Mineral (MVM)

Multivitamin Gummies Fruit Flavor

by Lifeable Kids · Gummy or Jelly

Supplement facts from the label of Multivitamin Gummies Fruit Flavor by Lifeable Kids: Calories 10 Calorie(s), Total Carbohydrates 3.0 Gram(s), Vitamin A 200 mcg, Vitamin C 40 mg….

Label of Multivitamin Gummies Fruit Flavor, Lifeable Kids
Label image: NIH DSLD · full label (PDF)
Serving size1–2 Gummy(ies)
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode810102731104
Label recordDSLD 333154 · entered 2025-07-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
Total Carbohydrates3.0 Gram(s)2%—
└ Total Sugars2.0 Gram(s)——
└ Added Sugars2.0 Gram(s)8%—
Vitamin A (Retinyl Acetate)200 mcg67%3,000 mcg · 7% at label max
Vitamin C (Ascorbic Acid)40 mg267%2,000 mg · 2% at label max
Vitamin D3 (Cholecalciferol)5.0 mcg33%100 mcg · 5% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)7.5 mg125%1,000 mg · 1% at label max
Niacin (Niacinamide)4.0 mg67%35 mg · 11% at label max
Vitamin B6 (Pyridoxine Hydrochloride)0.85 mg170%100 mg · 1% at label max
Folate340 mcg DFE222%—
└ Folic Acid200 mcg—1,000 mcg · 20% at label max
Vitamin B12 (Cyanocobalamin)1.2 mcg133%—
Biotin15 mcg188%—
Pantothenic Acid (Calcium D-Pantothenate)2.5 mg125%—
Iodine (Potassium Iodide)75 mcg83%1,100 mcg · 7% at label max
Zinc (Zinc Citrate)1.0 mg33%40 mg · 3% at label max
Sodium5.0 mg1%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Vegetarian · Kosher · Gluten Free · Dairy Free · Children more than 1 but less than 4

Claim types: All Other · Structure/Function

All Other Content: Don't sacrifice great taste for great health. Lifeable gummy vitamins and supplements are bursting with nutrients and fruit flavors so you will actually enjoy taking them. Lifeable - Health gone tasty!

Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take two (2) gummies per day.

Precautions re: All Other: Chew thoroughly before swallowing. Do not exceed suggested serving size.

Precautions re: Pregnant or Nursing or Prescription Medications: If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.

Precautions re: Children: Not for children under 2 years of age due to risk of choking. Keep out of reach of children.

Precautions re: All Other: Do not use this product if safety seal under cap is torn or missing.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).