Other Combinations

Men's Multivitamin Gummies Berry Flavor

by LIfeable · Gummy or Jelly

Supplement facts from the label of Men's Multivitamin Gummies Berry Flavor by LIfeable: Calories 20 Calorie(s), Total Carbohydrates 5.0 Gram(s), Vitamin A 700 mcg, Vitamin C 90 mg….

Label of Men's Multivitamin Gummies Berry Flavor, LIfeable
Label image: NIH DSLD · full label (PDF)
Serving size2 Gummy(ies)
Servings per container30
Most servings a day on the label1
TypeOther Combinations
Barcode810102730725
Label recordDSLD 333134 · entered 2025-08-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories20 Calorie(s)——
Total Carbohydrates5.0 Gram(s)2%—
└ Total Sugars3.0 Gram(s)——
└ Added Sugars3.0 Gram(s)6%—
Vitamin A (Retinol Acetate)700 mcg78%3,000 mcg · 23% at label max
Vitamin C (Ascorbic Acid)90 mg100%2,000 mg · 5% at label max
Vitamin D3 (Cholecalciferol)20 mcg100%100 mcg · 20% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)25 mg167%1,000 mg · 3% at label max
Thiamine0.05 mg4%—
Riboflavin0.20 mg15%—
Niacin (Niacinamide)5.0 mg31%35 mg · 14% at label max
Vitamin B6 (Pyridoxine Hydrochloride)3.0 mg176%100 mg · 3% at label max
Folate666 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)10 mcg417%—
Biotin30 mcg100%—
Pantothenic Acid (D-Calcium Pantothenate)2.0 mg40%—
Iodine (Potassium Iodide)75 mcg50%1,100 mcg · 7% at label max
Zinc (Zinc Citrate)3.0 mg27%40 mg · 8% at label max
Chromium (Chromium Picolinate)40 mcg114%—
Molybdenum (Sodium Molybdate)10 mcg22%2,000 mcg · 1% at label max
Sodium5.0 mg1%—
Panax ginseng Root Extract (Ginsenosides)1.0 mg——
Lycopene1.0 mg——
Inositol50 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Kosher · Adult Male (18-50 Years) · Seniors/Mature (>50 Years) - Men ONLY · Gluten Free · Dairy Free

Claim types: Nutrient · All Other

All Other Content: Don't sacrifice great taste for great health. Lifeable gummy vitamins and supplements are bursting with nutrients and fruit flavors so you will actually enjoy taking them. Lifeable - Health gone tasty!

Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take two (2) gummies per day. Chew thoroughly before swallowing.

Precautions re: All Other: Do not exceed suggested serving size.

Precautions re: Pregnant or Nursing or Prescription Medications: If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.

Precautions re: Children: Not for children under 2 years of age due to risk of choking. Keep out of reach of children.

Precautions re: All Other: Do not use this product if safety seal under cap is torn or missing.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).