Men's Multivitamin Gummies Berry Flavor
by LIfeable · Gummy or Jelly
Supplement facts from the label of Men's Multivitamin Gummies Berry Flavor by LIfeable: Calories 20 Calorie(s), Total Carbohydrates 5.0 Gram(s), Vitamin A 700 mcg, Vitamin C 90 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Total Sugars | 3.0 Gram(s) | — | — |
| └ Added Sugars | 3.0 Gram(s) | 6% | — |
| Vitamin A (Retinol Acetate) | 700 mcg | 78% | 3,000 mcg · 23% at label max |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 25 mg | 167% | 1,000 mg · 3% at label max |
| Thiamine | 0.05 mg | 4% | — |
| Riboflavin | 0.20 mg | 15% | — |
| Niacin (Niacinamide) | 5.0 mg | 31% | 35 mg · 14% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.0 mg | 176% | 100 mg · 3% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 10 mcg | 417% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 2.0 mg | 40% | — |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Zinc (Zinc Citrate) | 3.0 mg | 27% | 40 mg · 8% at label max |
| Chromium (Chromium Picolinate) | 40 mcg | 114% | — |
| Molybdenum (Sodium Molybdate) | 10 mcg | 22% | 2,000 mcg · 1% at label max |
| Sodium | 5.0 mg | 1% | — |
| Panax ginseng Root Extract (Ginsenosides) | 1.0 mg | — | — |
| Lycopene | 1.0 mg | — | — |
| Inositol | 50 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Kosher · Adult Male (18-50 Years) · Seniors/Mature (>50 Years) - Men ONLY · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
All Other Content: Don't sacrifice great taste for great health. Lifeable gummy vitamins and supplements are bursting with nutrients and fruit flavors so you will actually enjoy taking them. Lifeable - Health gone tasty!
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take two (2) gummies per day. Chew thoroughly before swallowing.
Precautions re: All Other: Do not exceed suggested serving size.
Precautions re: Pregnant or Nursing or Prescription Medications: If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.
Precautions re: Children: Not for children under 2 years of age due to risk of choking. Keep out of reach of children.
Precautions re: All Other: Do not use this product if safety seal under cap is torn or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).