Phyto B Complex
by Energetix · Capsule
Supplement facts from the label of Phyto B Complex by Energetix: Thiamin 72 mg, Riboflavin 13 mg, Niacin 32 mg NE, Vitamin B6 43 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamin (Vitamin B1) | 72 mg | 6,000% | — |
| Riboflavin (Vitamin B2) | 13 mg | 1,000% | — |
| Niacin (Vitamin B3) | 32 mg NE | 200% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 43 mg | 2,500% | 100 mg · 43% at label max |
| Folate (Vitamin B9) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 120 mcg | 5,000% | — |
| Coenzyme B12 (5'-Deoxyadenosylcobalamin) | 120 mcg | 5,000% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (Vitamin B5) | 50 mg | 1,000% | — |
| Rhodiola rosea Root Extract, Powder | 75 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: As a dietary supplement, take 1 capsule daily or as directed by a healthcare professional.
Precautions re: All Other: Do not use if neck wrap is broken or missing.
Precautions re: Pregnant or Nursing or Prescription Medications: If pregnant or breast-feeding, ask a healthcare professional before use.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature out of direct sunlight.
Formula re: Contains: Rhodiola rosea extract and bioavailable multi-B vitamins
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).