Everyday Multi-Vitamin
by Kirkman · Capsule
Supplement facts from the label of Everyday Multi-Vitamin by Kirkman: Vitamin A 750 mcg RAE, Vitamin C 60 mg, Vitamin D3 5.0 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Acetate) | 750 mcg RAE | 83% | — |
| Vitamin C (Ascorbic Acid, Sodium Ascorbate) | 60 mg | 66% | 2,000 mg · 3% at label max |
| Vitamin D3 (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 3.0 mg | 250% | — |
| Vitamin B2 (Riboflavin 5-Phosphate) | 3.4 mg | 261% | — |
| Vitamin B3 (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 4.0 mg | 235% | 100 mg · 4% at label max |
| Folate | 667 mcg DFE | 166% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 500% | — |
| Biotin | 300 mcg | 1,000% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Calcium (Calcium Carbonate, Calcium Citrate, Calcium Bisglycinate Chelate) | 40 mg | 3% | 2,500 mg · 2% at label max |
| Magnesium (Magnesium Bisglycinate Chelate, Magnesium Citrate, Magnesium Oxide) | 20 mg | 5% | 350 mg · 6% at label max |
| Zinc (Zinc Citrate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Glycinate Complex) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Manganese (Manganese Citrate) | 1.5 mg | 65% | 11 mg · 14% at label max |
| Kirkman Proprietary Amino Acid Blend | 94 mg | — | — |
| └ L-Glutamine | 0.00 NP | — | — |
| └ L-Taurine | 0.00 NP | — | — |
| └ Choline Citrate | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested use: Take two capsules daily or as directed by a physician.
Storage: Important: Store in a cool dry place and tightly capped.
Precautions re: Children: Keep out of the reach of children.
Formulation re: Does NOT Contain: Free of: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat or soy
Seals/Symbols: Ultra Tested cGMP Certified Current Good Manufacturing Practices Consistent Quality
Formulation re: Other: Hypoallergenic
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).