Alive! Women's 50+ Complete Multivitamin
by Nature's Way · Tablet or Pill
Supplement facts from the label of Alive! Women's 50+ Complete Multivitamin by Nature's Way: Vitamin A 900 mcg, Vitamin C 135 mg, Vitamin D3 50 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A | 900 mcg | 100% | 3,000 mcg · 30% at label max |
| └ Retinyl Acetate | 630 mcg | — | — |
| └ Beta-Carotene | 270 mcg | — | — |
| Vitamin C (Ascorbic Acid) | 135 mg | 150% | 2,000 mg · 7% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 120 mcg | 100% | — |
| Thiamine (Thiamine Mononitrate) | 3.6 mg | 300% | — |
| Riboflavin | 2.6 mg | 200% | — |
| Niacin (Niacinamide) | 16 mg | 100% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.1 mg | 300% | 100 mg · 5% at label max |
| Folate | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 40 mcg | 1,667% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 7.5 mg | 150% | — |
| Calcium (Calcium Carbonate, D-Calcium Pantothenate, Dicalcium Phosphate) | 260 mg | 20% | 2,500 mg · 10% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Oxide) | 17 mg | 150% | 40 mg · 41% at label max |
| Selenium (Sodium Selenate) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Sulfate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Sulfate) | 4.6 mg | 200% | 11 mg · 42% at label max |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Superfood Antioxidant Powder Blend | 50 mg | — | — |
| └ Polyphenols | 10 mg | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Pomegranate Extract, Powder | 0.00 NP | — | — |
| └ Blueberry, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| └ Apple Extract, Powder | 0.00 NP | — | — |
| FloraGLO (Lutein Carotenoid) | 300 mcg | — | — |
| Boron (Sodium Borate) | 150 mcg | — | 20 mg · 1% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Women (not pregnant or lactating) · Seniors/Mature (>50 Years) - Women ONLY · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
All Other Content: New & Improved
Formula re: Contains: Women's 50+ Complete Multivitamin with Superfood Antioxidants 10 mg polyphenols per serving
Suggested/Recommended/Usage/Directions: Recommendation: Women take 1 tablet daily, preferably with food.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not take if you are pregnant or nursing. If you have a blood clotting issue, or are taking any medications, consult a healthcare professional before use.
Precautions re: Children: Not formulated for men or children. Keep out of reach of children.
Precautions re: All Other: Not formulated for men or children. Do not exceed recommended dose. Safety sealed with inner seal. Do not use if seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).