Botanical with Nutrients

Complex C

by MegaFood · Tablet or Pill

Supplement facts from the label of Complex C by MegaFood: Vitamin C 250 mg, Food Blend 536 mg….

Label of Complex C, MegaFood
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container180
Most servings a day on the label1
TypeBotanical with Nutrients
Barcode051494101353
Label recordDSLD 332873 · entered 2025-05-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)250 mg278%2,000 mg · 13% at label max
Food Blend536 mg——
└ Brown Rice0.00 NP——
└ Orange0.00 NP——
└ Amla0.00 NP——
└ Rose Hip0.00 NP——
└ Cranberry0.00 NP——
└ Green Bell Pepper0.00 NP——
└ Wild Blueberry0.00 NP——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Does NOT Contain: Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.

All Other Content: Learn about our seals: megafood.com/standards

Seals/Symbols: Tested for 125+ Pesticides Glyphosate Residue Free detoxproject.org Certified Vegan Vegan.org Certified B Corporation OK (Kosher)

Formulation re: Does NOT Contain: Tested for 125+ Pesticides Glyphosate Residue Free detoxproject.org Made without 9 Food Allergens Gluten Free

Formulation re: Vegetarian/Vegan: Certified Vegan Vegan.org

Formula re: Kosher: OK (Kosher)

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).