Simply Calm Powder Raspberry Lemon Flavor
by Bluebonnet · Powder
Supplement facts from the label of Simply Calm Powder Raspberry Lemon Flavor by Bluebonnet: Magnesium 420 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Carbonate, Magnesium Citrate) | 420 mg | 100% | 350 mg · 120% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, add one scoop (5.5 g) to 8 fl oz of cold water or juice and mix or shake until smooth. To complete the soft fizz, let mixture react for 1-2 minutes, then enjoy. Mixes instantly without the use of a blender. Recommendation: since individual needs may vary, start with half scoop (2.75 g) daily and gradually increase to one scoop (5.5 g) as needed.
Formula re: Contains: Bluebonnet’s Simply Calm Powder is a special, water-soluble blend of magnesium carbonate/citrate for occasional sleeplessness, stress, as well as bone and immune support. Magnesium is an essential mineral required in over 300 biochemical reactions in the body and known for its ability to help the mind and body ease into a state of calm… simply.
All Other Content: Key features Available in four delicious, soft-fizz options (unflavored, cherry, orange citrus and raspberry lemon flavors)
Formulation re: Other: Free of common allergens (soy, gluten & milk)
Formula re: Contains: Made with organic natural flavors and sweeteners (stevia)
Brand IP Statement(s) re: (c), (TM), (SM): Simply Calm is a registered trademark of Bluebonnet Nutrition Corporation.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).