Multiminerals & Boron
by Bluebonnet · Capsule
Supplement facts from the label of Multiminerals & Boron by Bluebonnet: Calcium 1,000 mg, Iron 18 mg, Iodine 150 mcg, Magnesium 420 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Carbonate, Calcium Citrate) | 1,000 mg | 77% | 2,500 mg · 40% at label max |
| Iron (Ferrous Bisglycinate Chelate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 420 mg | 100% | 350 mg · 120% at label max ⚠ |
| Zinc (Zinc Picolinate) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (L-Selenomethionine) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Copper (Copper Bisglycinate Chelate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Bisglycinate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium (Chromium Picolinate) | 35 mcg | 100% | — |
| Molybdenum (Molybdenum Glycinate Chelate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Potassium (Potassium Aspartate) | 99 mg | 2% | — |
| Boron (Boron Aspartate, Boron Citrate, Boron Glycinate) | 3.0 mg | — | 20 mg · 15% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Formulation re: Does NOT Contain: Made with Non GMO ingredients
All Other Content: New & Improved
Formulation re: Other: Full spectrum
Formulation re: Vegetarian/Vegan: Vegan
Formula re: Kosher: KOF-K Parve (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).