Amino acid/Protein

5-HTP 100 mg

by SuperSmart · Capsule

Supplement facts from the label of 5-HTP 100 mg by SuperSmart: 5-HTP 100 mg.

Label of 5-HTP 100 mg, SuperSmart
Label image: NIH DSLD · full label (PDF)
Serving size1–2 Capsule(s)
Servings per container45
Most servings a day on the label1
TypeAmino acid/Protein
Barcode5453003821168
Label recordDSLD 332594 · entered 2025-06-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
5-HTP100 mg——
└ Griffonia simplicifolia Extract (5-Hydroxytryptophan)102 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: Emotional well-being

Formula re: Contains: 5-HTP 100 mg per day

Suggested/Recommended/Usage/Directions: Directions: Adults. Take one or two capsules a day on an empty stomach, preferably two hours after your evening meal.

Precautions re: Pregnant or Nursing or Prescription Medications: Do not take at the same time as anti-depressants.

Precautions re: All Other: Do not take more than 200 mg a day without supervision by your therapist. Precautions: Do not exceed the recommended daily dose. This product is a nutritional supplement and should not replace a varied, balanced diet.

Formula re: Contains: Each capsule contains 50 mg of 5-HTP.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).