Magnesium & Calcium 2:1 Ratio
by Bluebonnet · Capsule
Supplement facts from the label of Magnesium & Calcium 2:1 Ratio by Bluebonnet: Magnesium 400 mg, Calcium 200 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Aspartate) | 400 mg | 95% | 350 mg · 114% at label max ⚠ |
| Calcium (Calcium Citrate, Calcium Malate) | 200 mg | 15% | 2,500 mg · 8% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Bluebonnet's Magnesium & Calcium 2:1 Ratio vegetable capsules are formulated with a 2:1 ratio of magnesium from fully reacted magnesium aspartate, and calcium in a chelate of calcium citrate and malate to support strong, healthy bones.
Formulation re: Other: May support Bone health
Formulation re: Does NOT Contain: Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of corn, gluten, barley, sodium and sugar.
Formula re: Contains: Minerals are shown in their elemental value.
Formula re: Kosher: Bluebonnet's KOF-K Certification #K-0000700
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).