Cognium Complete
by Natrol · Capsule
Supplement facts from the label of Cognium Complete by Natrol: Vitamin A 450 mcg RAE, Vitamin D 10 mcg, Vitamin E 7.5 mg, Thiamine 0.60 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Acetate) | 450 mcg RAE | 50% | — |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 7.5 mg | 50% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Hydrochloride) | 0.60 mg | 50% | — |
| Riboflavin | 0.65 mg | 50% | — |
| Niacin (Niacinamide) | 8.0 mg | 50% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.85 mg | 50% | 100 mg · 2% at label max |
| Folate | 200 mcg DFE | 50% | — |
| └ Folic Acid | 118 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Cyanocobalamin) | 1.2 mcg | 50% | — |
| Zinc (Zinc Oxide) | 5.5 mg | 50% | 40 mg · 28% at label max |
| Selenium (Selenium Yeast) | 28 mcg | 50% | 400 mcg · 14% at label max |
| Chromium (Chromium Amino Acid Chelate) | 18 mcg | 50% | — |
| Silk Protein Hydrolysate | 100 mg | — | — |
| Phosphatidylserine | 50 mg | — | — |
| Green Coffee (Coffea arabica bean extract, Coffea robusta Bean Extract) | 57 mg | — | — |
| Fish Oil | 38 mg | — | — |
| └ Omega-3 Fatty Acids | 0.00 NP | — | — |
| └ Eicosapentaenoic Acid | 0.00 NP | — | — |
| └ Docosahexaenoic Acid | 0.00 NP | — | — |
| Ginkgo biloba Leaf Extract | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: All Other · Structure/Function
Precautions re: Allergies: Contains: Soy and Fish
Formulation re: Does NOT Contain: No: Milk, Egg, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Sesame
Suggested/Recommended/Usage/Directions: Suggested use: Adults, take 1 capsule in the morning and 1 capsule in the afternoon with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Precautions re: Children: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. Keep out of reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).