Botanical with Nutrients

Cognium Complete

by Natrol · Capsule

Supplement facts from the label of Cognium Complete by Natrol: Vitamin A 450 mcg RAE, Vitamin D 10 mcg, Vitamin E 7.5 mg, Thiamine 0.60 mg….

Label of Cognium Complete, Natrol
Label image: NIH DSLD · full label (PDF)
Serving size1 Capsule(s)
Servings per container60
Most servings a day on the label2
TypeBotanical with Nutrients
Barcode047469077730
Label recordDSLD 332263 · entered 2025-05-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Retinyl Acetate)450 mcg RAE50%—
Vitamin D (Cholecalciferol)10 mcg50%100 mcg · 20% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)7.5 mg50%1,000 mg · 2% at label max
Thiamine (Thiamine Hydrochloride)0.60 mg50%—
Riboflavin0.65 mg50%—
Niacin (Niacinamide)8.0 mg50%35 mg · 46% at label max
Vitamin B6 (Pyridoxine Hydrochloride)0.85 mg50%100 mg · 2% at label max
Folate200 mcg DFE50%—
└ Folic Acid118 mcg—1,000 mcg · 24% at label max
Vitamin B12 (Cyanocobalamin)1.2 mcg50%—
Zinc (Zinc Oxide)5.5 mg50%40 mg · 28% at label max
Selenium (Selenium Yeast)28 mcg50%400 mcg · 14% at label max
Chromium (Chromium Amino Acid Chelate)18 mcg50%—
Silk Protein Hydrolysate100 mg——
Phosphatidylserine50 mg——
Green Coffee (Coffea arabica bean extract, Coffea robusta Bean Extract)57 mg——
Fish Oil38 mg——
└ Omega-3 Fatty Acids0.00 NP——
└ Eicosapentaenoic Acid0.00 NP——
└ Docosahexaenoic Acid0.00 NP——
Ginkgo biloba Leaf Extract25 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Dairy Free

Claim types: All Other · Structure/Function

Precautions re: Allergies: Contains: Soy and Fish

Formulation re: Does NOT Contain: No: Milk, Egg, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Sesame

Suggested/Recommended/Usage/Directions: Suggested use: Adults, take 1 capsule in the morning and 1 capsule in the afternoon with a meal.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.

Precautions re: Children: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. Keep out of reach of children.

Storage: Store in a cool, dry place.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).