3 a.m. Melatonin Fast Dissolve Lavender Vanilla
by Natrol · Tablet or Pill
Supplement facts from the label of 3 a.m. Melatonin Fast Dissolve Lavender Vanilla by Natrol: L-Theanine 50 mg, Melatonin 3.0 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| L-Theanine | 50 mg | — | — |
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Other: Natrol 3 a.m. Melatonin Fast Dissolve: Keep Natrol 3 a.m. Melatonin nearby so the next time you wake you can reach for an easy-to-take fast dissolve tablet. This product is helpful for occasional sleeplessness.
Formula re: Contains: Natrol 3 a.m. Melatonin Fast Dissolve: Keep Natrol 3 a.m. Melatonin nearby so the next time you wake you can reach for an easy-to-take fast dissolve tablet.
Precautions re: All Other: Warning: This product is not intended to treat insomnia or other sleep disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder.
Precautions re: Children: Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Keep out of reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).