Multi-Vitamin and Mineral (MVM)

Iron Complete

by GNC Women's · Other (e.g. tea bag)

Supplement facts from the label of Iron Complete by GNC Women's: Vitamin C 50 mg, Folate 680 mcg DFE, Vitamin B12 50 mcg, Calcium 92 mg….

Label of Iron Complete, GNC Women's
Label image: NIH DSLD · full label (PDF)
Serving size1 Caplet(s)
Servings per container60
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode048107202545
Label recordDSLD 331480 · entered 2025-07-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)50 mg56%2,000 mg · 3% at label max
Folate680 mcg DFE170%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)50 mcg2,083%—
Calcium92 mg7%2,500 mg · 4% at label max
Iron (Ferrous Fumarate)30 mg167%45 mg · 67% at label max
Copper (Copper Gluconate)2.0 mg222%10,000 mcg · 20% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Female (18 - 50 Years) · Seniors/Mature (>50 Years) - Women ONLY

Claim types: Nutrient · All Other · Structure/Function

Precautions re: Children: Keep out of reach of children.

Storage: Store in a cool, dry place.

All Other Content: For more information: 1-888-462-2548 GNC.com

Formulation re: Other: High-potency formula

Formula re: Contains: 30 mg of iron Includes ingredients to enhance iron absorption

Formulation re: Other: Enteric coating to reduce stomach upset

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).