Magnesium Glycinate with L-Theanine 350 mg
by Bucklebury · Capsule
Supplement facts from the label of Magnesium Glycinate with L-Theanine 350 mg by Bucklebury: Magnesium 350 mg, L-Theanine 200 mg, Bioperine 5.0 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Bisglycinate) | 350 mg | 83% | 350 mg · 100% at label max |
| L-Theanine | 200 mg | — | — |
| Bioperine (Black Pepper Extract) | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Recommended use: Adults, as a dietary supplement, take three (3) capsules once daily with 8-12 oz. of water. Can take any time of day, but we recommend taking in the evening 30-60 minutes before you go to bed or as directed by your physician.
Precautions re: All Other: Warning: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are under 18, pregnant or nursing, taking any medications, or have any medical conditions, consult a doctor before use.
Precautions re: Children: If you are under 18, pregnant or nursing, taking any medications, or have any medical conditions, consult a doctor before use. Keep out of reach of children.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur. Do not use if safety seal is damaged or missing.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).