PCOS Multi
by PCOS Nutrition Center · Capsule
Supplement facts from the label of PCOS Multi by PCOS Nutrition Center: Vitamin A 900 mcg, Vitamin C 100 mg, Vitamin D 25 mcg, Vitamin E 14 mg alpha-TE….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 900 mcg | 100% | — |
| Vitamin C (Calcium Ascorbate) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 14 mg alpha-TE | 90% | — |
| Vitamin K (Mannitol) | 90 mcg | 75% | — |
| Vitamin B1 (Thiamine) | 5.0 mg | 417% | — |
| Vitamin B2 (Riboflavin) | 5.0 mg | 385% | — |
| Vitamin B3 (Niacin) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg | 1,765% | 100 mg · 30% at label max |
| L-Methylfolate Calcium | 1,020 mcg DFE | 255% | — |
| Vitamin B12 (Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 500 mcg | 1,667% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 6.0 mg | 120% | — |
| Calcium (Calcium Carbonate) | 150 mg | 12% | 2,500 mg · 6% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Amino Acid Chelate) | 30 mg | 273% | 40 mg · 75% at label max |
| Selenium (Selenium Amino Acid Chelate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Gluconate) | 4.0 mg | 444% | 10,000 mcg · 40% at label max |
| Chromium (Chromium Amino Acid Chelate) | 100 mcg | 286% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Recommended use: As a dietary supplement, take two capsules per day with a meal, or as directed by your health care practitioner.
Formulation re: Other: Notice: Color, size or shape may appear different between lots.
Storage: Store at room temperature.
Precautions re: Children: Keep out of reach of children. Caution: If you are pregnant, nursing, under the age of 18, taking medications, or have a known medical condition, you should consult a physician before using this or any dietary supplement.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant, nursing, under the age of 18, taking medications, or have a known medical condition, you should consult a physician before using this or any dietary supplement.
Precautions re: All Other: Do not exceed recommended dose. Immediately discontinue use and consult your physician if any adverse reaction occurs.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).