Multi-Vitamin and Mineral (MVM)

PCOS Multi

by PCOS Nutrition Center · Capsule

Supplement facts from the label of PCOS Multi by PCOS Nutrition Center: Vitamin A 900 mcg, Vitamin C 100 mg, Vitamin D 25 mcg, Vitamin E 14 mg alpha-TE….

Label of PCOS Multi, PCOS Nutrition Center
Label image: NIH DSLD · full label (PDF)
Serving size2 Capsule(s)
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode669543505665
Label recordDSLD 331440 · entered 2025-06-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)900 mcg100%—
Vitamin C (Calcium Ascorbate)100 mg111%2,000 mg · 5% at label max
Vitamin D (Cholecalciferol)25 mcg125%100 mcg · 25% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)14 mg alpha-TE90%—
Vitamin K (Mannitol)90 mcg75%—
Vitamin B1 (Thiamine)5.0 mg417%—
Vitamin B2 (Riboflavin)5.0 mg385%—
Vitamin B3 (Niacin)20 mg125%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)30 mg1,765%100 mg · 30% at label max
L-Methylfolate Calcium1,020 mcg DFE255%—
Vitamin B12 (Methylcobalamin)250 mcg10,417%—
Biotin500 mcg1,667%—
Pantothenic Acid (Calcium D-Pantothenate)6.0 mg120%—
Calcium (Calcium Carbonate)150 mg12%2,500 mg · 6% at label max
Iodine (Kelp)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg24%350 mg · 29% at label max
Zinc (Zinc Amino Acid Chelate)30 mg273%40 mg · 75% at label max
Selenium (Selenium Amino Acid Chelate)70 mcg127%400 mcg · 18% at label max
Copper (Copper Gluconate)4.0 mg444%10,000 mcg · 40% at label max
Chromium (Chromium Amino Acid Chelate)100 mcg286%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other

Suggested/Recommended/Usage/Directions: Recommended use: As a dietary supplement, take two capsules per day with a meal, or as directed by your health care practitioner.

Formulation re: Other: Notice: Color, size or shape may appear different between lots.

Storage: Store at room temperature.

Precautions re: Children: Keep out of reach of children. Caution: If you are pregnant, nursing, under the age of 18, taking medications, or have a known medical condition, you should consult a physician before using this or any dietary supplement.

Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant, nursing, under the age of 18, taking medications, or have a known medical condition, you should consult a physician before using this or any dietary supplement.

Precautions re: All Other: Do not exceed recommended dose. Immediately discontinue use and consult your physician if any adverse reaction occurs.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).