Pure & Essential Methylated Multivitamin & Minerals For Men
by Igennus Healthcare Nutrition · Tablet or Pill
Supplement facts from the label of Pure & Essential Methylated Multivitamin & Minerals For Men by Igennus Healthcare Nutrition: Vitamin A 2,700 mcg RAE, Vitamin C 240 mg, Vitamin D3 25 mcg, Vitamin E 15 mg alpha-TE….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 2,700 mcg RAE | 300% | — |
| Vitamin C (Ascorbic Acid, Ascorbyl Palmitate) | 240 mg | 267% | 2,000 mg · 12% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopherol, Natural) | 15 mg alpha-TE | 100% | — |
| Vitamin K (Vitamin K1, Vitamin K2) | 70 mcg | 58% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 5.5 mg | 458% | — |
| Riboflavin (Riboflavin 5-Phosphate Sodium, Vitamin B2) | 4.2 mg | 323% | — |
| Niacin (Niacinamide, Vitamin B3) | 48 mg NE | 300% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 8.0 mg | 471% | 100 mg · 8% at label max |
| Folate (Calcium L-Methylfolate) | 667 mcg DFE | 167% | — |
| Vitamin B12 (Methylcobalamin) | 20 mcg | 833% | — |
| Biotin (D-Biotin, Vitamin B7) | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium D-Pantothenate, Vitamin B5) | 16 mg | 320% | — |
| Calcium (Dicalcium Phosphate) | 65 mg | 5% | 2,500 mg · 3% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Glycinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 99 mcg | 180% | 400 mcg · 25% at label max |
| Copper (Copper Glycinate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Chromium (Chromium Picolinate) | 47 mcg | 134% | — |
| Molybdenum (Sodium Molybdate) | 47 mcg | 104% | 2,000 mcg · 2% at label max |
| Lycopene | 9.5 mg | — | — |
| Boron | 1.8 mg | — | 20 mg · 9% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Kosher · Adult Male (18-50 Years) · Halal · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions for use: Adults: take 2 tablets daily with food. For optimal absorption, divide the daily dose between morning and evening.
Precautions re: All Other: Do not exceed the stated dose.
Formula re: Contains: Pure & Essential Methylated Multivitamin & Minerals for Men is a comprehensive high-absorption formula, featuring boosted doses of active B-vitamins, zinc, vitamin D3 and lycopene.
Formulation re: Other: Enhanced with a slow-release formula, this supplement steadily releases its nutrients for optimal absorption and uptake into the bloodstream.
Suggested/Recommended/Usage/Directions: Twice-daily dosing provides all-day nutrient coverage.
Precautions re: All Other: This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).