Melatonin 1 mg
by Body Attack Sports Nutrition · Capsule
Supplement facts from the label of Melatonin 1 mg by Body Attack Sports Nutrition: Melatonin 1.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Melatonin | 1.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: All Other · Structure/Function
Formula re: Contains: Melatonin from Body Attack contains the body's own hormone melatonin, which contributes to the reduction of time taken to fall asleep as well as to the alleviation of subjective feelings of jet lag. Since it is metabolized quickly it develops its effects especially during falling asleep.
Suggested/Recommended/Usage/Directions: Recommended dosage: Take 1 capsule daily 30-60 minutes before going to bed with plenty of liquid.
Precautions re: All Other: Do not exceed the recommended daily dosage.
Formulation re: Other: Sleep support
Formula re: Contains: Melatonin 1 mg per daily serving
Seals/Symbols: V Vegan
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).