Magnesium Bisglycinate Complex 300 mg
by Body Attack · Capsule
Supplement facts from the label of Magnesium Bisglycinate Complex 300 mg by Body Attack: Magnesium 300 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium | 300 mg | 80% | 350 mg · 171% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Recommended dosage: Consume 1 capsule daily in the morning and after breakfast and 1 capsule daily in the evening before bedtime with plenty of liquid (200 mL water).
Precautions re: All Other: Do not exceed the recommended daily dosage.
Precautions re: All Other: Note: For athlete with suboptimal magnesium supply. The intake of other magnesium-containing food supplements is not recommended.
Formula re: Contains: Food Supplement in capsule form with magnesium.
Precautions re: All Other: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Precautions re: Children: Keep out of reach of small children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).